Weigh In record (no journal entry) for 27 July 2015
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70.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 43.23g | Prot: 113.89g | Carbs: 96.21g.
Breakfast: Fromage à Tartiner, Harry's Pain de Mie Complet (42g), Café. Lunch: Framboises, Entremont Comté, Oeuf sur le Plat, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel, Harry's Pain de Mie Complet (42g). Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Nouilles Japonaises Soba Cuites. Snacks/Other: Myprotein Impact Whey Protein (40g). more...
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1913 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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bergamoth's Weight History
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