Weigh In record (no journal entry) for 20 July 2023
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 61.64g | Prot: 69.98g | Carbs: 237.91g.
Lunch: Fastfit DFC Super. Dinner: SuperIndo Popcorn Caramel, Lemper, Yoshinoya Beef Bowl (Regular). more...
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Gaining 0.4 kg a Week
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vina arviana's Weight History
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