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1992 kcal
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Fat: 46.69g | Prot: 158.22g | Carbs: 242.57g.
Breakfast: My Bio Soia Drink Naturale, Fiocchi d'Avena, Mandorle, Mela, Proteine Whey, Gentilini Miele, Caffè (dalla Moca). Lunch: Banana, Nonna Mia High Protein Ravioli Freschi con Pollo e Parmigiano Reggiano, Insalata Mista, Zanetti Grana Padano Grattugiato Fresco. Dinner: Grana Padano Formaggio, Banana, Melanzana Cotta, Albume d'uovo Cotto. Snacks/Other: Proteine Whey, Banana. more...
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2810 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 5 hours and 50 minutes. more...
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calvanese.vincenzo's Weight History
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