NiaAgusti's Journal, 20 Jul 23


View Diet Calendar, 20 July 2023:
1958 kcal Fat: 72.04g | Prot: 111.30g | Carbs: 218.75g.   Breakfast: Telur Rebus, Pepaya. Lunch: Yellowfit Beef Serundeng With Krecek Ayam And Serundeng Rice. Dinner: Meatball spageti bolognais. Snacks/Other: Maiqufeng Oufen, Kopi Latte, Tahu Bacem, Paha Ayam, Pentol. more...

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NiaAgusti's Weight History


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