Weigh In record (no journal entry) for 19 July 2023
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131.8 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 85.00g | Prot: 68.95g | Carbs: 200.17g.
Breakfast: Elle & Vire Beurre, La Vie Claire Confiture Allégée de Fraise, Qilibri Pavé Céréales . Lunch: Melon, Qilibri Lasagnes à la Bolognaise . Dinner: Tzatziki, Carrefour Champignons de Paris Émincés, Oeuf Dur, Qilibri Salade Nicoise. Snacks/Other: Qilibri Pancake, Framboises, Malo Yaourt Nature Bio, Ethiquable Chocolat Noir Gingembre Confit , Léa Nature Biscuits Saveur Citron (Karéléa), Qilibri Madeleine . more...
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Losing 1.4 kg a Week
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Iota2606's Weight History
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