Weigh In record (no journal entry) for 27 July 2015
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127.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 56.61g | Prot: 52.44g | Carbs: 121.28g.
Breakfast: Canderel Canderel Stückchen, Kaffee, Metzgerfrisch Gewürfelter Schinken in Aspik, Aldi Brötchen, Senf, Gutes Land Sandwichscheiben mit Gouda. Lunch: Canderel Canderel Stückchen, Kaffee, Tomaten. Dinner: Merlot, Duc De Coeur Nudeln in Sahnesauce, Essig und Öl Dressing (Hausrezept), Mozzarella. Snacks/Other: Banane. more...
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Gaining 9.1 kg a Week
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