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Wenig aber immerhin… 💪🏼😅
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83 kg
Lost so far: 4.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 51.79g | Prot: 160.62g | Carbs: 102.04g.
Breakfast: Ja! Latte Espresso. Lunch: Beemster Beemster Old, Las Cuarenta Serrano Schinken, Harry Dinkel Sandwich. Dinner: Edeka Tomaten Fein Passiert, ORO di Parma Tomaten Stückig mit Kräutern, Ja! Mozzarella Light, Aldi 5% Hack, Zucchini. Snacks/Other: REWE Beste Wahl High Protein Mousse Au Chocolat. more...
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Losing 1.4 kg a Week
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Stephie3105's Weight History
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