Weigh In record (no journal entry) for 17 July 2023
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 63.35g | Prot: 75.45g | Carbs: 230.61g.
Lunch: Kiki 泰式奶茶, 珍珠奶茶, 繼光香香雞 炸雞. Dinner: 頂好 極小粒三付橘納豆, 7-11 馥醇牛肉咖喱飯, 全聯 鳳梨. more...
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Losing 1.1 kg a Week
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aoitsukasa's Weight History
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