Weigh In record (no journal entry) for 19 July 2023
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.97g | Prot: 57.89g | Carbs: 75.13g.
Breakfast: Itambé Iogurte Zero Lactose Frutas Vermelhas, Quaker Aveia em Flocos. Lunch: Cenouras Cozidas, Borges Azeite de Oliva Extra Virgem , Limão, Carioca Feijão Cozido, Arroz Branco (Cozido), Músculo Bovino, Brócolis Cozido. Dinner: Músculo Bovino. Snacks/Other: Bolo de Leite Ninho, Biscoitone Salgadinho de Bacon. more...
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Losing 0.4 kg a Week
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Giulia Loureiro's Weight History
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