Weigh In record (no journal entry) for 19 July 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 43.50g | Prot: 53.14g | Carbs: 169.64g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Indomie Mi Goreng, Ayam Goreng, Nasi Putih Instan. Snacks/Other: Garuda Chocolatos. more...
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Ainnyunyu's Weight History
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