Weigh In record (no journal entry) for 19 July 2023
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80.8 kg
Lost so far: 5.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 35.66g | Prot: 33.31g | Carbs: 145.27g.
Breakfast: Шарлотка с Яблоками. Lunch: La Pina Арахисовая Паста, Шарлотка с Яблоками. Dinner: Овощное Рагу. more...
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Losing 0.2 kg a Week
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_linochka's Weight History
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