Weigh In record (no journal entry) for 19 July 2023
|
76.4 kg
Lost so far: 10 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 55.68g | Prot: 111.08g | Carbs: 158.36g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Куриная Грудка, Сыр Российский. Lunch: Куриные Бедра (Кожа не Съедена), Barilla Макароны. Dinner: Додо Пицца Гавайская. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volosalisa's Weight History
|