Weigh In record (no journal entry) for 19 July 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 85.52g | Prot: 50.07g | Carbs: 188.01g.
Breakfast: Comté, Framboises, Café au Lait, Président Beurre Tendre Demi-Sel, Harry's Pain de Mie 100% Mie. Lunch: Carrefour Bio Flan Nappé Caramel, Salade Composée. Dinner: Nectarines, Noix de Cajou Grillées Salées, Saumon, Tomates Cerises, Riz Blanc, Haricots Verts Cuits (à partir de Frais), Avocat. more...
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Losing 0.7 kg a Week
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Baixinha19's Weight History
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