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Hal terberat dr diet bukan soal lapar, tp soal konsistensi. Salut banget jk di FS ini ada yg cerita menjalani diet selama berbulan bulan apalagi bertahun tahun.
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309 kcal
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Fat: 10.10g | Prot: 9.64g | Carbs: 49.84g.
Breakfast: Chia Seed, Ultra Milk Susu UHT Full Cream (250ml), Kurma, Apel, Telur Rebus. more...
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iyaa keren banget yg bisa konsisten lamaa, aku baru 2 bulan udh mulai kurang konsisten
18 Jul 23 by member: Rini Rahayu Lintang
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d_intari's Weight History
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