Weigh In record (no journal entry) for 18 July 2023
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132 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.05g | Prot: 66.33g | Carbs: 125.56g.
Lunch: Merzer Fromage, Qilibri Saucisses de Toulouse et Ses Lentilles . Dinner: Qilibri Blé et Crème de Poireaux, Tomates, Pomme, U Tartare de Saumon. Snacks/Other: Qilibri Barre Céréales Cranberries Graines de Lin, Banane, Abricots, Malo Yaourt Nature 0%. more...
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Gaining 2.1 kg a Week
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Iota2606's Weight History
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