Jantinha com sabor para ficar no foco.
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941 kcal
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Fat: 30.86g | Prot: 93.08g | Carbs: 76.73g.
Breakfast: Dux Nutrition Whey Protein Concentrado. Lunch: Maçãs Fuji, Abóbora Cabotia, Pamplona Pernil Suíno Temperado. Dinner: Brócolis Cozido, Ovo, Carne de Vaca Moída (90% Magro / 10% Gordo), Wickbold Wrap Integral , Alface Americana. Snacks/Other: Elegê Leite UHT Semidesnatado, Doce de Leite. more...
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lucianebarth23's Weight History
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