Weigh In record (no journal entry) for 14 July 2023
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85.1 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 107.30g | Prot: 100.96g | Carbs: 240.32g.
Breakfast: Tirolez Queijo Minas sem Lactose, Subway Tomate, Alface Americana, Rúcula, Padaria Pão Francês, Banana Prata. Lunch: Chiquinho Sorvetes Cream Tasty Frutas Vermelhas, Burger King Maionese, Burger King Batata Frita (Média), Burger King Whopper Duplo. Dinner: Batavo Iogurte Pense Zero Morango, Banana Prata. more...
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Losing 1.1 kg a Week
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caroldrigues2023's Weight History
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