Stephie3105's Journal, 18 Jul 23

😱 jaaaa man! Genau so! 💪🏼☝🏼
83.2 kg Lost so far: 4.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
856 kcal Fat: 22.47g | Prot: 86.00g | Carbs: 82.83g.   Breakfast: Ja! Latte Espresso. Lunch: Beemster Beemster Old, Harry Dinkel Sandwich. Dinner: Maggi Würzpaste Teriyaki Style, Rote Paprika, Brokkoli, Champignons Frisch, Metzger Rinderhüfte. more...
3901 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Comments 
weiter so 👍😉 
18 Jul 23 by member: De Sarah
Danke Sarah 😊🥰 
18 Jul 23 by member: Stephie3105
Ja man!!!💪 
18 Jul 23 by member: Vily0513

     
 

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Stephie3105's Weight History


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