x.zeynep's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
1308 kcal Fat: 81.67g | Prot: 60.42g | Carbs: 90.32g.   Breakfast: Badem, Peyman Çiğ Kaju Fıstığı, Ceviz, Fındık, Şölen Octavia Çikolata , Bazlama, Karışık Kızartma. Lunch: Armut, Cacık, Karışık Kızartma. Dinner: Antrikot. Snacks/Other: Sütlü Buzlu Kahve. more...
Gaining 0.2 kg a Week

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x.zeynep's Weight History


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