Weigh In record (no journal entry) for 18 July 2023
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 50.33g | Prot: 56.67g | Carbs: 121.10g.
Breakfast: Mangos. Lunch: Jícama, Discada. Snacks/Other: Mangos. more...
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Losing 2.1 kg a Week
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CarolinaToc's Weight History
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