Weigh In record (no journal entry) for 18 July 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 86.17g | Prot: 132.99g | Carbs: 168.78g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Cookies & Cream. Lunch: Café Picnic Kana-BBQ Patonki. Dinner: Hesburger Halloumihampurilainen, Hesburger Kanakeisarihampurilainen. more...
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Losing 1.4 kg a Week
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