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3110 kcal
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Fat: 55.43g | Prot: 193.09g | Carbs: 455.40g.
Breakfast: Gold Nutrition Supreme Gainers, Mermelada, Pan de Salvado. Lunch: Pechuga de Pollo, Sandía, Espárragos, Arroz Blanco. Dinner: Pepino Dulce, Bonarea Carne Picada de Cerdo y Ternera, Plátano, Zanahoria, Arroz Blanco. Snacks/Other: Gold Nutrition Supreme Gainers. more...
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2227 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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jacksongonzalez470's Weight History
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