Weigh In record (no journal entry) for 18 July 2023
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 37.21g | Prot: 23.90g | Carbs: 62.27g.
Breakfast: Consum Ensalada Gourmet, Tomates, Aceite de Oliva, Consum Atún en Aceite de Oliva. Snacks/Other: Hacendado Cookies con Pepitas de Chocolate, Hacendado Helado de Limón. more...
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Losing 8.4 kg a Week
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sopitavegetal's Weight History
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