Weigh In record (no journal entry) for 18 July 2023
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85.3 kg
Lost so far: 4.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 15.59g | Prot: 22.38g | Carbs: 72.60g.
Breakfast: Домик в деревне Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо, Банан. more...
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Gaining 0.7 kg a Week
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Karina_sergee's Weight History
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