Weigh In record (no journal entry) for 18 July 2023
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 79.44g | Prot: 96.98g | Carbs: 253.39g.
Breakfast: Alfamart Buah Naga, Tugu Jogja Bolu Kukus. Lunch: Rumah Makan Sederhana Rendang, Teman Laut Bakso Ikan, Indomart Kripik Singkong Pedas, Yellowfit Chinese Blackpepper Fish with Cu Chao Mian + Fuyunghai, Lawson Tahu Isi Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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yayaaa55's Weight History
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