Weigh In record (no journal entry) for 18 July 2023
|
85.7 kg
Lost so far: 2.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 41.45g | Prot: 23.42g | Carbs: 107.70g.
Breakfast: Торт, Помидоры, Своя Лінія Філе Куряче Копчено-Варене, Milbona Cream Cheese Classic, Белый Хлеб, Сахар, Ферма Молоко 2,5%, Кофе. Snacks/Other: БКК Тістечка Бісквітно-Кремові. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_Mala's Weight History
|