famotard's Journal, 26 Jul 15

Weigh In record (no journal entry) for 26 July 2015
105.6 kg Lost so far: 1.4 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2015:
898 kcal Fat: 31.43g | Prot: 52.73g | Carbs: 97.34g.   Breakfast: Café, Fromage Cheddar, Pain Complet. Lunch: Charcuterie en Tranches de Jambon, Carrefour Double Concentré de Tomates, Petits Pois Cuits (en Conserve), Riz Basmati (Cuit). Dinner: Toque du Chef Sauce à l'échalote, Oignons Rouges, Saumon de l'Atlantique (d'Elevage). more...
Losing 0.2 kg a Week



     
 

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famotard's Weight History


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