Weigh In record (no journal entry) for 18 July 2023
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68.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 11.52g | Prot: 33.81g | Carbs: 88.30g.
Breakfast: Tavallinen Muffinssi, Maitokahvi, Celsius Sitruuna-Lime. Lunch: Rainbow Miniluumutomaatti, Kurkku, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Real Täysjyväruisleipä, Persikat. Dinner: Mansikat, Kotimaista Pikakaurahiutale, Valio Sokeriton Vadelmakeitto, Ingman Pehmeä Rahka. Snacks/Other: Maitokahvi. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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