cgorney's Journal, 17 Jul 23

Ground Turkey Zucchini Boats 😋 was so good having leftovers for lunch tomorrow ☺️ hahaha 😆 😂

View Diet Calendar, 17 July 2023:
1663 kcal Fat: 72.51g | Prot: 129.10g | Carbs: 103.70g.   Breakfast: Egg White , Bananas , Elevation Protein Shake Vanilla, Espresso 2% Milk+SF Chocolate Surup . Lunch: Jell-O Sugar Free Cherry, Park Street Deli Caramelized Onion Hummus, Celery , Sweet Red Peppers . Dinner: Red Table Wine , Pepper Jack Cheese, Ground Turkey (Cooked) , Cooked Mushrooms (from Fresh), Cooked Spinach (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Winn-Dixie Zucchini. Snacks/Other: Great Value All Natural Spicy Brown Mustard, Havarti Cheese, Publix Hearts of Romaine Lettuce, Food Lion Thin Deli Sliced Cooked Ham, Plums . more...

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