ricette di un tempo...zucchini 200gr + 2 uova e un pò di sugo,5gr olio evo
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1718 kcal
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Fat: 62.39g | Prot: 94.06g | Carbs: 184.73g.
Breakfast: Decò Bran Stick, Land Yogurt Greco 0%. Lunch: Anguria, Probios Farro Decorticato , Conad Pomodori da Insalata, Olio Extra Vergine di Oliva, Taccole, Petto di Pollo. Dinner: Uovo, Alpenspitz Pane di Segale, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Esselunga Mandorle Sgusciate, Land Yogurt Magro alla Frutta 0,1%, Melinda Mela. more...
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2658 kcal
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Exercise:
Walking (moderate) - 3/mph - 14 minutes, Abdominal (Sit Ups) - 2 minutes, Treadmill - 12 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 34 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Christian Cioffi's Weight History
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