Weigh In record (no journal entry) for 17 July 2023
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71.4 kg
Lost so far: 1.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 82.00g | Prot: 110.67g | Carbs: 139.09g.
Breakfast: Agua, Ensalada de Frutas, Huevo Revuelto, Tomates, Queso Gouda o Edam. Lunch: Agua, Sopa de Pollo con Fideos, Guiso de Lentejas, Huevo Frito, Ensalada de Lechuga con Verduras Variadas. Dinner: Café Instantáneo , Azúcar, Pechuga de Pollo Hervida, Verduras Salteadas, Huevo Revuelto. more...
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Gaining 0.0 kg a Week
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zilvit25's Weight History
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