sopitavegetal's Journal, 17 Jul 23

Weigh In record (no journal entry) for 17 July 2023
55.9 kg Lost so far: 4.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1074 kcal Fat: 78.37g | Prot: 32.08g | Carbs: 52.26g.   Breakfast: Mercadona Mini Empanadilla Tomate, Café Cortado. Lunch: Hacendado Ensalada Gourmet, Hacendado Guacamole, Aceite de Oliva, Hacendado Cintas de Bacon. Snacks/Other: Consum Polo de Limón . more...
Gaining 0.4 kg a Week

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sopitavegetal's Weight History


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