Weigh In record (no journal entry) for 13 July 2023
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63 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 11.45g | Prot: 37.54g | Carbs: 72.48g.
Breakfast: Danone Yogurt sin Lactosa, Vivo Avena 4 Semillas. Lunch: Mote, Verduras Salteadas, Lider Lomo Liso. more...
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Losing 1.8 kg a Week
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aleja50 's Weight History
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