Weigh In record (no journal entry) for 25 July 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 21.02g | Prot: 41.95g | Carbs: 32.81g.
Breakfast: Delisse Yaourt Nature, Fleury Michon Surimi, Auchan Lait Écrémé, Café. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf (Entier). Snacks/Other: Auchan Surimi. more...
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Gaining 0.4 kg a Week
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