🙄
|
62.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 31.79g | Prot: 39.41g | Carbs: 141.28g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, Kölln Haferflocken, Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Gemischter Salat mit Dressing, Spaghetti Bolognese. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|