Weigh In record (no journal entry) for 17 July 2023
|
60.3 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 16.38g | Prot: 16.55g | Carbs: 153.30g.
Lunch: 샘표 양조간장, 부추전, 광천 광천파래김, 김치, 밥. Snacks/Other: 롯데 설레임 밀크쉐이크 (170ml), 빙그레 더위사냥 (140ml), 신효 귤향과즐, 크라운 마이쮸 포도. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|