milashkaarrrrrr's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
46.3 kg Lost so far: 6.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
320 kcal Fat: 10.66g | Prot: 14.52g | Carbs: 39.03g.   Breakfast: Имунеле Груша-Барбарис. Lunch: Шарлотка Домашняя, Тефтели с Рисом. Dinner: Черкизово Колбаса Сырокопченая Бородинская , Пятерочка Чиабатта , Черкизово Сальчичон. more...
1261 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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milashkaarrrrrr's Weight History


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