Weigh In record (no journal entry) for 16 July 2023
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46.3 kg
Lost so far: 6.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 10.66g | Prot: 14.52g | Carbs: 39.03g.
Breakfast: Имунеле Груша-Барбарис. Lunch: Шарлотка Домашняя, Тефтели с Рисом. Dinner: Черкизово Колбаса Сырокопченая Бородинская , Пятерочка Чиабатта , Черкизово Сальчичон. more...
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Losing 0.1 kg a Week
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milashkaarrrrrr's Weight History
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