Weigh In record (no journal entry) for 16 July 2023
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70.2 kg
Lost so far: 10.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 89.21g | Prot: 106.95g | Carbs: 149.43g.
Breakfast: Croissant de Chocolate, Croissant de Chocolate. Lunch: Alitas de Pollo (sin Comer la Piel), Lidl Pan Tradicional. Dinner: Entrepinares Queso Curado, Lidl Hamburguesa de Pollo, La Cestera Pan Maxi Burguer. Snacks/Other: Croissant de Chocolate. more...
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Losing 0.2 kg a Week
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Adtoni75's Weight History
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