everaldette's Journal, 16 Jul 23

Café da manhã arretado para aguentar o tranco do domingo pré viagem a trabalho. Tentar manter o foco durante a semana.

View Diet Calendar, 16 July 2023:

395 kcal

Fat: 7.74g | Prot: 42.02g | Carbs: 35.96g. Breakfast: Café com Leite Integral, Friboi Patinho Moido Cozido, Cuscuz (Cozido). more...

1687 kcal

Exercise: Apple Health - 24 hours. more...

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