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tracy e
Journal
02 Sep 09
tracy e's Journal, 02 Sep 09
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Weigh In record (no journal entry) for 02 September 2009
63.0 kg
Lost so far:
11.8 kg
.
Still to go:
1.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 September 2009:
1541 kcal
Fat: 36.91g | Prot: 53.97g | Carbs: 178.62g.
Breakfast:
ragu alfredo sauce, chicken breast canned, bowtie pasta.
Lunch:
seaweed, tsunami sushi.
Dinner:
keebler cookie.
Snacks/Other:
starbucks caramel, crystal light.
more...
2132 kcal
Exercise:
Housework - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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tracy e's Weight History
View Complete History