tracy e's Journal, 02 Sep 09

Weigh In record (no journal entry) for 02 September 2009
63.0 kg Lost so far: 11.8 kg.    Still to go: 1.8 kg.    Diet followed: Poorly.

View Diet Calendar, 02 September 2009:
1541 kcal Fat: 36.91g | Prot: 53.97g | Carbs: 178.62g.   Breakfast: ragu alfredo sauce, chicken breast canned, bowtie pasta. Lunch: seaweed, tsunami sushi. Dinner: keebler cookie. Snacks/Other: starbucks caramel, crystal light. more...
2132 kcal Exercise: Housework - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight

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tracy e's Weight History


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