Weigh In record (no journal entry) for 15 July 2023
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 48.62g | Prot: 86.33g | Carbs: 234.17g.
Breakfast: Pommes Pink Lady. Lunch: Steak Haché 5%, U Yaourt aux Fruits 0%, Bonduelle Salade de Riz Petits Légumes et Poulet à l'aigre Doux. Dinner: Carrefour Pizza Quattro Formaggi. Snacks/Other: Primeur Banane , Pomme. more...
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Gaining 0.1 kg a Week
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Natheotime's Weight History
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