Weigh In record (no journal entry) for 14 July 2023
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72.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 97.32g | Prot: 61.18g | Carbs: 33.55g.
Breakfast: TUC Minibites Original, AH Camembert 45+, Allerhande Melanzane Alla Parmigiana, Galia Meloen, Fage Griekse Yoghurt 5%, Walnoten, Omelet of Roerei, Bosui of Lenteui, AH Kipfilet Gerookt. more...
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Losing 1.4 kg a Week
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karin1675's Weight History
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