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2404 kcal
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Fat: 48.37g | Prot: 155.26g | Carbs: 354.52g.
Breakfast: Latte Parzialmente Scremato, Gentilini Miele, Mela, Proteine Whey, Caffè (dalla Moca), Fiocchi d'Avena, Mandorle. Lunch: Banana, Cetriolo (senza Buccia), Nonna Mia High Protein Ravioli Freschi con Merluzzo alla Mediterranea . Dinner: Anguria, Salsa Piccante, Melanzana Cotta, Albume d'uovo Cotto, Zanetti Grana Padano Grattugiato Fresco. Snacks/Other: Cetriolo (senza Buccia), Banana, Banana, Proteine Whey. more...
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2849 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 36 minutes, Weight Training (Bodybuilding) - 1 hour and 5 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 12 hours and 39 minutes, Sleeping - 6 hours and 30 minutes. more...
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calvanese.vincenzo's Weight History
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