Weigh In record (no journal entry) for 15 July 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 73.21g | Prot: 128.16g | Carbs: 223.67g.
Breakfast: Life Protein Протеиновый Коктейль. Lunch: Кабачки Жареные, Тефтели с Рисом, Белый Хлеб, Макароны Отварные. Dinner: Персики, Яблоко, Творог 9%, Bekker Пирожное Павлова. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|