Weigh In record (no journal entry) for 15 July 2023
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 73.21g | Prot: 128.16g | Carbs: 223.67g.
Breakfast: Life Protein Протеиновый Коктейль. Lunch: Кабачки Жареные, Тефтели с Рисом, Белый Хлеб, Макароны Отварные. Dinner: Персики, Яблоко, Творог 9%, Bekker Пирожное Павлова. more...
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steady weight
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Жулай Роман's Weight History
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