Weigh In record (no journal entry) for 15 July 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 43.71g | Prot: 51.88g | Carbs: 149.81g.
Breakfast: Buah Naga, Herbalife F1 Shake Mix Mint Chocolate. Lunch: Ikan Gurame Asam Manis, Tahu Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Rempeyek. Snacks/Other: Kue Lumpur, Combro, Bakpao. more...
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Gaining 0.0 kg a Week
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lenykusuma's Weight History
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