Roberta@70's Journal, 14 Jul 23

Spuntino o pranzo, nn so, vista mare ...

View Diet Calendar, 14 July 2023:
1070 kcal Fat: 58.79g | Prot: 42.10g | Carbs: 89.10g.   Breakfast: Cornetto Integrale, Cappuccino. Lunch: Amo Essere Biologico Mini Gallette di Mais e Legumi, Olio Extra Vergine di Oliva, Dimmidisì Insalatona Pomodorini Olive Carote, Dimmidisì Insalatona Tonno Mais Crostini. Dinner: Fresina Integrale, Olio Extra Vergine di Oliva, Bocconcini, Pomodori, Calamari al Vapore o Bolliti. more...
1577 kcal Exercise: Washing Dishes - 15 minutes, Grocery Shopping - 10 minutes, Showering - 15 minutes, Housework - 1 hour, Driving - 28 minutes, Sleeping - 8 hours, Resting - 13 hours and 52 minutes. more...

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