Weigh In record (no journal entry) for 25 February 2023
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1248 kcal
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Fat: 66.22g | Prot: 100.06g | Carbs: 53.46g.
Breakfast: Guldfågeln Grillad Skivad Kycklingbröstfilé, Alesto Cashewnuts Sour Cream & Onion, Wasa Husman, ICA Avocado, Guldfågeln Grillad Skivad Kycklingbröstfilé, Vattenmelon. more...
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Losing 1.4 kg a Week
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Zakarias Gabriel's Weight History
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