Weigh In record (no journal entry) for 14 July 2023
|
90.4 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
2211 kcal
|
Fat: 145.93g | Prot: 201.25g | Carbs: 12.14g.
Breakfast: Sadia Mussarela, Veneza Requeijão Cremoso Tradicional, Ovo, Itambé Manteiga Extra com Sal. Lunch: Banha de Porco
, Tomates, Músculo Bovino, Ovo Cozido. Dinner: Coca-Cola Coca-Cola Zero (Lata), Bacon, Queijo Cheddar, Alface, Cebolas, Tomates, Bife de Carne de Vaca. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscillafaustinosouza's Weight History
|