Weigh In record (no journal entry) for 14 July 2023
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82.8 kg
Lost so far: 37.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 4.78g | Prot: 19.83g | Carbs: 124.03g.
Breakfast: Clementines, Redpath Brown Sugar, Bananas, Dairyland Skim Milk, Becel Light Margarine, Dimpflmeier Light Rye Bread, President's Choice Puffed Wheat Cereal. more...
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Gaining 7.3 kg a Week
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MobileGoo's Weight History
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