Weigh In record (no journal entry) for 14 July 2023
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49.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 30.08g | Prot: 95.22g | Carbs: 170.03g.
Breakfast: Vitad'or Olio di Cocco, Penny Market Cacao Amaro, il Molino Chiavazza Farina di Riso, Fage Befree Stracciatella. Lunch: Italiamo Datterino Giallo, Radicchio Rosso, Golden Sun Riso Basmati , Lidl Filetto di Suino al Pepe Verde, Scottona Maxi Hamburger. Dinner: Selex Piselli Finissimi Surgelati, Golden Sun Riso Basmati, Ocean Sea Filetti di Branzino. Snacks/Other: Yamamoto Iso Fuji Cookies, Amo Essere Biologico Mini Gallette di Mais e Legumi. more...
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Gaining 3.5 kg a Week
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vintini90's Weight History
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